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Ice bathing, holotropic breathing and the Wim Hof method - beneficial for diving?
Ice bathing is very trendy and courses in breathing techniques are popping up like mould. The hype doesn't stop at the dekoblog either....

Michael Mutter
8. Feb. 20245 Min. Lesezeit
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Vertigo and vomiting during a dive - decompression illness?
A diver suffered acute vertigo and unstoppable vomiting during a dive in a lake. After emergency care and multiple hyperbaric chamber...

Michael Mutter
1. Feb. 20244 Min. Lesezeit
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Omega-3: everlasting hype with dire consequences for the sea
Omega-3 fatty acids have been recommended as a dietary supplement for decades due to their potential benefits for heart health, brain...

Michael Mutter
25. Jan. 20244 Min. Lesezeit
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How much sonar can divers tolerate?
In an incident in international waters between the Australian and Chinese navies, tensions escalated in November last year when...

Michael Mutter
18. Jan. 20244 Min. Lesezeit
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The little decompression theory 5 - diving at altitude
At altitude, the air pressure and hence the ambient pressure underwater are lower than at sea level. This leads to a lesser saturation of...

Michael Mutter
11. Jan. 20242 Min. Lesezeit
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The little decompression theory 4 - deco-stops
If the inert gas pressure of a tissue is less than its maximum tolerated value for the water surface, it is possible to ascend directly...

Michael Mutter
4. Jan. 20243 Min. Lesezeit
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The little decompression theory 3 - No decompression limit
No decompression limit (NDL) means that it is possible to ascend from depth directly to the surface without affecting the supersaturation...

Michael Mutter
28. Dez. 20233 Min. Lesezeit
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The little decompression theory 2 - Practical application of supersaturation tolerance
The supersaturation tolerance was explained in the previous article. To recap: It represents the limit at which bubbles form in a tissue...

Michael Mutter
20. Dez. 20232 Min. Lesezeit
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The little decompression theory I - Supersaturation tolerance
Every diving course teaches the saturation and desaturation of tissues with inert gases. Unfortunately, the concept of supersaturation...

Michael Mutter
14. Dez. 20236 Min. Lesezeit
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Oxygen toxicity - a critical view of the "CNS-clock"
The CNS toxicity of oxygen represents a significant risk for recreational and technical diving. The "CNS-clock" is used to calculate this...

Michael Mutter
7. Dez. 20235 Min. Lesezeit
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Air breaks during decompression: myth or sensible practice?
A reader of the dekoblog wanted to know the background of the air breaks that are instructed in the Trimix course. Good question! The...

Michael Mutter
30. Nov. 20233 Min. Lesezeit
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The "deepest breath" - critical review of a risky stunt
I've been asked repeatedly for my opinion on this movie. Here it is. Warning: Contains spoilers! The Netflix film by Laura McGann from...

Michael Mutter
23. Nov. 20236 Min. Lesezeit
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What are optimal gradient factors? Remarkable findings from the Belgian Navy.
Testing the default Gradient Factor settings of a commercially available dive computer (Shearwater Perdixâ„¢) by the Belgian Navy yielded...

Michael Mutter
16. Nov. 20233 Min. Lesezeit
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The depth limits of diving
In recent years, extreme divers have set new depth records. In February 2023, for example, hydrogen was used with a rebreather for the...

Michael Mutter
9. Nov. 20233 Min. Lesezeit
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Inner ear decompression syndrome - more common than thought
- and with a usual suspect as risk factor. Inner Ear Decompression Syndrome (IEDCS) is characterized by vestibular symptoms such as...

Michael Mutter
2. Nov. 20232 Min. Lesezeit
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News about breath hold diving: Oxygen debt
Breath-hold diving (BHD) is becoming increasingly popular. 2 recent articles published in DHMJ shed more light on the physiology of apnea...

Michael Mutter
29. Okt. 20232 Min. Lesezeit
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HRV and decompression stress
Can a decompression model be derived from Heart Rate Variability (HRV)? I recently read with great interest in the DAN newsletter the...

Michael Mutter
29. Okt. 20232 Min. Lesezeit
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Can breath hold diving lead to decompression illness?
Breath hold diving (BHD) cannot lead to decompression illness. Is this paradigm still true today? Another article in the DHMJ deals with...

Michael Mutter
29. Okt. 20232 Min. Lesezeit
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Does oxygen actually have a narcotic effect?
The discussion is probably as old as scuba diving itself: Does oxygen have a narcotic effect under pressure? It is well known that...

Michael Mutter
29. Okt. 20233 Min. Lesezeit
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"... and at the end of the dive we shoot a buoy."
Who does not know this sentence from a dive briefing? No doubt, delayed surface marker buoys (DSMB) perform important functions when...

Michael Mutter
29. Okt. 20232 Min. Lesezeit
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